Utilise the natural rhythms of the seasons to reflect, create and realign yourself to your intentions using art therapy processes to increase your well-being.

Facilitated by Qualified Creative Arts Therapists Amanda Scott (MA AThR) of Amanda Scott Art Therapy this workshop is an invitation to aesthetically reflect on the learnings from the seasons drawing on the ancient teachings of the five elements theory in Chinese Medicine. This is an invitation to take time for you, explore, reflect, and use various art materials to bring these knowings into an embodied and collaborative process with your intentions for the future.